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Posts Tagged ‘inflammation’

Why Cutting Down on Sugar is Good for You

Sugar is the archenemy of anyone who wants to lose weight and maintain a healthy body. Here’s why you should consider cutting down on sugar in your diet. Fructose makes your liver cry You probably remember from chem class that half a molecule of table sugar or sucrose is glucose, while the other, fructose. Any living…

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Inflammation and How to Prevent It

Inflammation and How to Prevent It

It is no longer a secret that the food you eat can have a negative effect on your everyday performance. Without a healthy diet and lifestyle, you expose yourself to higher risks for various diseases. Among the popular concerns are inflammation and how to prevent it. “Every time you eat or drink, you are either…

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