Czech Us Out

Posts Tagged ‘cutting down on sugar’

Why Cutting Down on Sugar is Good for You

Sugar is the archenemy of anyone who wants to lose weight and maintain a healthy body. Here’s why you should consider cutting down on sugar in your diet. Fructose makes your liver cry You probably remember from chem class that half a molecule of table sugar or sucrose is glucose, while the other, fructose. Any living…

Read More