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PROGRAMS

Czech out Pavel’s program

BEGINNER'S HELPING HAND

Are you new to resistance training, workouts, and nutrition? Have you made the decision to make changes in your life but don't know where to start? We are help to help! We will teach you the lifestyle skills and habits to help you stay lean for life. Includes coaching on exercise, nutrition and diet plans.

90 DAY BLAST OFF!

Our 90 Day Plan will help you get back on track. Haven't worked out for a while and feel like you need a helping hand? Then this is the package for you! It includes customized exercise and nutrition plans.

GET LEAN-FAT-BURNING PROGRAM

This 16 week program is designed to help you get the body you have always wanterd. The exercises will be designed to sculpt your body and work on your specific "problem" areas. It includes your individual exercise program, a meal plan.

ADVANCED FAT-BURNING PROGRAM

Looking to up your performance? Are you really wanting to get those dream abdominals? Learn how to do pull ups, one legged squats and develop the 6 pack you have always wanted! Learn the techniques to develop those impressive muscle groups. This program is for those who already workout regularly but are looking to refine their image.

Price List

8 sessions

$280.00

8 sessions w/ shakes

$328.00

12 sessions

$420.00

12 sessions w/ shakes

$492.00

16 sessions

$560.00

16 sessions w/ shakes

$656.00

Bundle Deals

24 sessions:

$805.00

36 sessions:

$1,190.00

48 sessions:

$1,575.00

24 sessions w/ shakes:

$924.00

36 sessions w/ shakes:

$1,393.00

48 sessions w/ shakes:

$1,843.00