A complete program and plan will be built just for you, emphasizing:
• Weight training
• Aerobic fitness
• Stretching and flexibility
• Nutrition and supplementation
• Goal setting and motivation
Czech Us Out is a boutique style gym designed around personal training. Everyone that works out here will receive personal attention and an exercise routine like you have never seen. Pavel instills a light-hearted, but dedicated regimen that is sure to provide you with all the nutritional and exercise knowledge you will ever need to achieve your goals.